ABOUT HARD BODY FOX

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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WHAT We do

The Fast Track to Fitness: Are you interested in turning fat in to muscle ? are you wanting to lose weight but too scared to be seen in the gym? It’s OK I understand. I’m Mrs Foxy the Hard Body personal trainer and I am the perfect person to help . Im giving away one FREE session so you can experience what you’re buying beforehand . I believe wholeheartedly in daily exercise and living a balanced and healthy lifestyle. I’m personally interested in helping one build their confidence and produce results in areas they’ve been wanting to change . Call or email me for consultations today!

FLEXIBILITY TRAINING

Strength & Stamina

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

CARDIO FITNESS

Look Good, Feel Good

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Your body and mind will find the right balance as you build stamina . What are you waiting for? Book a session today!

MUSCLE BUILDING

Hey I'm Mr. Fox hard body fox assistant & trainer as well I specialize in abs,forearms,oblics..

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Thanks to Hard Body I have been living way healthier — I love my training regimen I’m able to do at home ! I’ve never felt better .

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